Pregnancy-wise, all is well here.
Work-wise, all is well here.
Relationship-wise, all is well here.
So why did I end up having a mini-breakdown this morning and am still feeling blue several hours later?
I think I can easily blame hormones since, hey, they’re in my bloodstream and doing wonky things to my brain. I could easily blame lack of continuous sleep since between the baby playing with my bladder, the cat knocking things over, the dogs hogging all of the bed and the husband’s snoring, I’m generally up 3-6 times a night. And I get very emotional when tired. I could easily blame any number of external factors- the weather, the fact that it’s dark at 4pm- but I’m not sure it’s really any of these things. I think, sadly, it’s my old friend Not Good Enough.
Not Good Enough (or NGE) has come to visit me quite a bit in my 33 years. I’m not sure when she first turned up but I do know that by the time I was nine or so she and I were quite close. NGE is the one who sits on my shoulder and whispers negative things to me as I look around the room at the gym and see everyone else as thinner, fitter, and better looking than me. NGE is the one who held my hand and stroked my forehead all through adolescence, trying to soothe me with words of discouragement- “Everyone else is smarter than you. Everyone else is thinner than you. Everyone else just gets it. You don’t.”
By the time college rolled around, I knew it was time for new friends. I made a bunch but NGE was stubborn and refused to leave me completely alone. She’d go away for months at a time but as soon as she saw an opening- an audition that was less than perfect, a bad grade on a test, a bad ending to a relationship- she’d swoop right back in, taking up her place on my shoulder for a long chat.
As an adult (ha, I scoff at this label!), NGE and I have a tacit understanding. It’s one that we reached through years of therapy and “working on myself.” I agree that she can hang around if she agrees to keep quiet the majority of the time. I’ll let her come out and play once in a while, when I know I’m strong enough to handle it since she can sometimes have a point and allow me to see areas in which I could be improving. But it’s very clear- as soon as she becomes hostile and damaging in her language, she has to go away to whatever corner of my brain she has claimed as her own. And she needs to shut up.
Still, NGE is a wiley one. She has managed to worm her way in without me noticing, especially when I’m distracted by other things. By the time I realize what’s going on, she’s sitting on my shoulder, braiding my hair and intertwining the strands with such encouraging statements as, “No one will hire you for that job, everyone else is much better at that.” or “No matter how hard you work out, you’ll never look as good as everyone else.” It takes a lot of work to push her off my shoulder, to unbraid and brush those statements out of my hair. But, still, it’s been a pretty good arrangement for the last few years.
Until this pregnancy. You’d think, with all the anxiety I have in general, that NGE would leave me alone on this one. I mean, I’m anxious about things going wrong with the baby, about how the baby will change our lives, about how we’re going to afford everything, about how this will impact my career…. It’s not like I’m sitting around, blissfully happy and feeling calm. But, no, this is the kind of environment in which NGE flourishes. And she’s been with me for the last five months, without me even noticing.
This morning I realized just how present she’s been in the last two weeks. I happened to see a photo on facebook of a friend who is pregnant with twins and about three weeks ahead of me. She looked beautiful. A perfectly round little belly, serene expression on her face, perfect skin, no stretch marks and just radiant. And I’m really happy for her. But NGE pointed at that photo and then pointed at me and said, “You don’t look like that. You have two bellies- one is the baby and the upper one, well, that’s all your fat/organs/previous belly. Your belly is covered in stretch marks. Yours is pretty ugly. And you aren’t radiant or serene. You don’t even look cute. You’re mostly boobs and belly and it’s gross. You’re just big, fat and anxious. You’ll never be a pretty pregnant lady.”
Nice, isn’t she?
I think it might be time to send her back to her corner to think about what she’s done. I wish I could remember how I do that because the other lovely thing about NGE is the longer she stays, the harder it is to put her away. The longer she’s with me, the more I start comparing myself to those around me and the more I find myself lacking. The longer she’s with me, the more tired I am and the less willing I am to work to push her away. She wears me down.
Maybe this was her way of telling me that I will never be able to completely evict her and that she’ll be with me forever. Because I will work really, really hard now to put her back. And I will succeed. It will take several weeks and lots of work but she’ll go back to her corner, at least until she comes out again. When she does show up again, I have news for her.
I will tell my friend NGE this: I will work hard to keep her quiet in my brain. I will work even harder to make sure that my daughter never, ever meets her. NGE can spend my life beating up on me but the second she even thinks about my daughter, she’s done. My daughter will NOT grow up with her own friend NGE. Nope. She’ll, I’m sure, create all sorts of other friends of her own (perhaps NGE’s cousin, I’m Worried or her uncle, Bugs Scare Me) but NOT NGE. I won’t allow it.
So if the trade-off is that NGE is with me for life, well, I can live with that. Because forwarned is forearmed, right? I’m more aware now that she’s here and I can work to put her away. I know she’s going to turn up a lot in the next few years as we begin to tackle this parenting thing. I’ll be on the lookout for her- I won’t let her sneak up on me again. If I catch her lurking around sooner, I can be ready to push her right back into her little corner and remind her to Shut Up.
I think I just wasn’t ready this time. But I’ll get there.






At this rate, I’ll be the size of a house by the time the baby is ready to arrive!!! Oh well, healthy baby…